Micro-dosing is the practice of taking small, carefully measured amounts of a substance, such as a psychedelic drug or a supplement, with the goal of producing subtle, beneficial effects on mood, productivity, and overall well-being. Read more to learn how people leverage micro-dosing.
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One study published in the Journal of Psychopharmacology found that CBD was effective at reducing chronic pain in animal models. While the research on CBD and exercise is still in its early stages, these findings suggest that CBD may have potential as a therapeutic agent for athletes looking to manage pain and inflammation. Read more to learn how CBD has the potential to benefit athletes.
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Stress is the body's natural response to demands or challenges. When we perceive a threat or challenge, our bodies undergo physical and emotional changes in order to prepare us to respond to the situation. This is known as the "fight or flight" response. Read more to learn how identifying stress in your life can help you better manage it effectively. 
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