Cannabidiol, or CBD, is a compound found in Hemp that has been shown to have a number of potential health benefits. While CBD is not psychoactive and does not produce the "high" associated with THC, the psychoactive compound found in cannabis, it has been shown to have a number of potential therapeutic effects. Click here to learn ten reasons why people might consider trying CBD.

Exercise has numerous effects on the brain and nervous system. Read more to learn how exercise can impact the brain and nervous system.

Hemp is legal in all 50 states in the United States due to the passage of the 2018 Farm Bill, which legalized the cultivation and use of hemp on a federal level. In addition, there are state-level laws and regulations that govern the cultivation and use of hemp, which vary from state to state.

Rest, exercise, and relaxation are all important for maintaining physical and mental health and can contribute to improved performance in various areas of life. Read more to learn how these factors can improve performance.