One study published in the Journal of Psychopharmacology found that CBD was effective at reducing chronic pain in animal models. While the research on CBD and exercise is still in its early stages, these findings suggest that CBD may have potential as a therapeutic agent for athletes looking to manage pain and inflammation. Read more to learn how CBD has the potential to benefit athletes.

Rest, exercise, and relaxation are all important for maintaining physical and mental health and can contribute to improved performance in various areas of life. Read more to learn how these factors can improve performance.