The RIGHTEOUS Blog

June 05, 2023

Ashwa-What? Ashwagandha and its powerful properties

Ashwagandha (ash-wa-gahn-da) is a powerful herb that has been used in Ayurvedic( Ayurveda is a traditional system of medicine that originated in India more than 5,000 years ago. It is considered one of the world's oldest healing systems and is still widely practiced today) medicine for thousands of years. Also known as Withania somnifera, Indian ginseng, or winter cherry, ashwagandha has a wide range of health benefits and is often referred to as an adaptogen.

April 03, 2023

The Art of Meditation

Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness. It has been shown to have a number of potential benefits for mental and physical health, including reducing stress and anxiety, improving focus and concentration, and promoting a sense of well-being. Read more to learn five practical ways that people can practice meditation during a busy day.

February 20, 2023

Research shows CBD has potential health benefits for many athletes

One study published in the Journal of Psychopharmacology found that CBD was effective at reducing chronic pain in animal models. While the research on CBD and exercise is still in its early stages, these findings suggest that CBD may have potential as a therapeutic agent for athletes looking to manage pain and inflammation. Read more to learn how CBD has the potential to benefit athletes.

January 30, 2023

10 Reasons We Love Righteous CBD Gummies

Cannabidiol, or CBD, is a compound found in Hemp that has been shown to have a number of potential health benefits. While CBD is not psychoactive and does not produce the "high" associated with THC, the psychoactive compound found in cannabis, it has been shown to have a number of potential therapeutic effects. Click here to learn ten reasons why people might consider trying CBD.