The mind-body-spirit connection is an important concept that has been recognized for thousands of years in traditional healing systems. CBD is a natural therapy that can support this connection by promoting physical, mental, and spiritual well-being. 

CBD has been growing in popularity recently because people believe it can help with many things, like pain relief and anxiety. But did you know that there are different types of CBD? If you have looked into CBD products then you have come across full spectrum CBD, broad spectrum CBD, and even CBD isolate. Each of these types has its own unique qualities and benefits. Let's learn more about them!

The primary difference between cannabis and hemp is the level of THC they contain. Cannabis contains higher levels of THC and is used for its psychoactive effects, while hemp contains very low levels of THC and is used for industrial purposes. Read more to learn all the differences between Cannabis and Hemp.

One study published in the Journal of Psychopharmacology found that CBD was effective at reducing chronic pain in animal models. While the research on CBD and exercise is still in its early stages, these findings suggest that CBD may have potential as a therapeutic agent for athletes looking to manage pain and inflammation. Read more to learn how CBD has the potential to benefit athletes.